Make Fitness Your Habit

We teach Strength Training to beginners. If you have never stepped foot in the gym, or if it has been a while, let us show you how to get started.

Locations

Tallahassee

Seriously Strong Training’s Flagship gym. This is where it all started. This location features turf, rubber flooring, top of the line Rogue Fitness gym equipment, and a highly trained staff.

St. Petersburg

Seriously Strong Training’s first expansion is located in St. Petersburg, Florida. We wanted to see if we could take everything we learned from opening our first gym in Tallahassee, and replicate it in a new city to bring high quality personal training to the Tampa Bay area.

Our

Philosophy

We believe you do things that consistently bring you joy, and the things that bring you joy are typically things you are good at doing. We’ve created an entire gym & personal training experience to show you how to become a strength training expert.

Your workouts will include a combination of custom training techniques and full body exercises that will build your muscles, burn your fat, and tone your body while building your confidence.

Strength Training with us is different than other gyms. When you train here you’re getting lessons. Information & skills you will carry for the rest of your life. Spend a few months with us to learn strength training. Spend the rest of your life pursuing it.

Serious Success Stories

Read success stories to learn why Seriously Strong Training has become the go-to personal training team for achieving serious results.

The Blog

Weight Loss Explained, and What You Can Do To Make It Happen

Weight Loss 26 min Read

There is a lot of mystery surrounding weight loss that I want to clear up for you. So much of this mystery comes…

The Serious Guide to Core/Abs Training

Core 7 min Read

So you want to bulletproof your core huh? Then you’ve found the right article. In this article you will find everything you need…

How to Get Started With Strength Training

Strength Training 12 min Read

If you’ve found this article then you are probably already aware of the benefits of strength training, but you may not know where…

How to Get Started With Mobility & Flexibility

Flexibility/Mobility 9 min Read

If you find yourself sitting a lot at your desk or lounging on the couch bingeing your favorite Netflix show your posture is…

How to Get Started With Weight Loss Nutrition

Nutrition, Weight Loss 6 min Read

If you want to lose weight chances are this isn’t your first attempt at fat loss. It probably isn’t your second go at…