Weight Loss Explained, and What You Can Do To Make It Happen
Weight Loss 27 min ReadThere is a lot of mystery surrounding weight loss that I want to clear up for you. So much of this mystery comes…
Make Fitness Your Habit
We teach Strength Training to beginners. If you have never stepped foot in the gym, or if it has been a while, let us show you how to get started.
Locations
Tallahassee
Seriously Strong Training’s Flagship gym. This is where it all started. This location features turf, rubber flooring, top-of-the-line Rogue Fitness gym equipment, and a highly trained staff. Our Tallahassee team has been serving the community since 2014.
St. Petersburg
Seriously Strong Training’s first expansion is located in St. Petersburg, Florida. We wanted to see if we could take everything we learned from opening our first gym in Tallahassee and replicate it in a new city to bring high-quality personal training to the Tampa Bay area. We’ve been working with the wonderful people of St. Pete since 2018.
Tampa
The Seriously Strong Training Tampa location is located in Seminole Heights. It is surrounded by fellow St. Pete businesses like Cappy’s Pizza, Independent Bar, and Grassroots Kava House. There is even a Tallahassee business we know and love, Ology Brewing. It just felt right, so in 2023, we set up shop too.
Our
Philosophy
We believe you do things that consistently bring you joy, and the things that bring you joy are typically things you are good at doing. We’ve created an entire gym & personal training experience to show you how to become a strength training expert.
Your workouts will include a combination of custom training techniques and full body exercises that will build your muscles, burn your fat, and tone your body while building your confidence.
Strength Training with us is different than other gyms. When you train here you’re getting lessons. Information & skills you will carry for the rest of your life. Spend a few months with us to learn strength training. Spend the rest of your life pursuing it.
Serious Success Stories
Read success stories to learn why Seriously Strong Training has become the go-to personal training team for achieving serious results.
The Serious Guide to Core/Abs Training
Core 7 min ReadSo you want to bulletproof your core huh? Then you’ve found the right article. In this article you will find everything you need…
How to Get Started With Strength Training
Strength Training 12 min ReadIf you’ve found this article then you are probably already aware of the benefits of strength training, but you may not know where…
How to Get Started With Mobility & Flexibility
Flexibility/Mobility 9 min ReadIf you find yourself sitting a lot at your desk or lounging on the couch bingeing your favorite Netflix show your posture is…
How to Get Started With Weight Loss Nutrition
Nutrition, Weight Loss 6 min ReadIf you want to lose weight chances are this isn’t your first attempt at fat loss. It probably isn’t your second go at…