Weight Loss Explained, and What You Can Do To Make It Happen
Weight Loss 27 min ReadThere is a lot of mystery surrounding weight loss that I want to clear up for you. So much of this mystery comes…
Tampa's Top Personal Trainers
Get guaranteed results from our Tampa personal trainers by using the MacroCycle system. The MacroCycle is a data-driven, proven process for delivering the results you’re after.
How It
Works
Triple Action Fat Loss
Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.
The MacroCycle System
Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.
21st Century Technology
You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.
Serious Success Stories
Read some success stories and learn why Seriously Strong Training has become the go-to personal training team in Tampa for achieving serious results.
Senior Staff
Athena Landy Director of Operations
Athena came to Seriously Strong Training in 2014 to learn Strength Training. Fast forward 2 years and she had dropped 230lbs while joining the team as a coach. Athena has taken everything she learned on her personal fitness journey and has taught that to the coaches at Seriously Strong Training so even more people can benefit from her knowledge. Athena has been a personal trainer and the Director of every location, with Tampa being the newest place she calls home. Athena has been a part of our personal training team since 2016.
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How to Get Started With Strength Training
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How to Get Started With Mobility & Flexibility
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How to Get Started With Weight Loss Nutrition
Nutrition, Weight Loss 6 min ReadIf you want to lose weight chances are this isn’t your first attempt at fat loss. It probably isn’t your second go at…
The Best Training in Tampa Period.
Seriously Strong Training’s third personal training gym is located in the heart of Seminole Heights, just a few steps away from Grassroots Kava House. We’ve taken the lessons learned in Tallahassee and across the bridge in St. Pete to make the Tampa location our best yet. Our personal trainers in Tampa average 8 years of experience each.
You will find us just a few minutes off of I-275 south of Hillsborough Ave, surrounded by great local breweries like Common Dialect, Angry Chair, and a fellow Tallahassee native, Ology Brewing.
Seriously Strong Training’s third personal training gym is located in the heart of Seminole Heights, just a few steps away from Grassroots Kava House. We’ve taken the lessons learned in Tallahassee and across the bridge in St. Pete to make the Tampa location our best yet. Our personal trainers in Tampa average 8 years of experience each.
You will find us just a few minutes off of I-275 south of Hillsborough Ave, surrounded by great local breweries like Common Dialect, Angry Chair, and a fellow Tallahassee native, Ology Brewing.
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