12 Questions to Ask When Hiring a Personal Trainer
Must Reads | Personal Training 13 min ReadYou have big goals to accomplish. You want to be healthier, stronger, leaner, and happier. You want to look…
Is It Safe To Go To The Gym During The Coronavirus Pandemic?
Must Reads | Personal Training 10 min ReadAs gyms begin to reopen across the U.S. after more than 6 weeks of shutdown, you may be eager…
Which Powerlifting (Weightlifting) Belt Should You Get?
Must Reads | Strength Training 4 min ReadPowerlifting belts are awesome when you are ready for them. They will absolutely increase your PRs on the squat…
The Serious Guide to Gyms in Tallahassee
Must Reads 18 min ReadUPDATED FOR 2019 Gyms and fitness centers are popping up (and lately, closing) around Tallahassee almost faster than I…