Small Group Personal Training

Varied workouts using strength training to melt away your fat, build muscle, and develop real strength in a small group setting of 2-4 people.

What to Expect

  • Show Up Solo or With Friends
  • Group Size Limited to 4
  • One Hour Workouts
  • Full Body Strength Exercises
  • Core Training
  • Appropriate for All Levels


Tallahassee’s Schedule

St. Pete’s Schedule