St. Pete's Top Personal Trainers
St. Pete’s top-rated personal training team, built on the MacroCycle System — a data-driven plan that adjusts as you progress, so every session moves you toward your goal. Guaranteed results, backed by a 100% money-back guarantee, no long-term contract.
No Long-Term Commitments
Macrocycle System Experts
100% Moneyback Guarantee
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How It
Works
Triple Action Fat Loss
Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.
The MacroCycle System
Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.
21st Century Technology
You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.
Built for Beginners
Private & Personal Training
Triple Action Fat Loss
Macrocycle System Experts
Free 21st Century Technology
Friendly & Fun Support System
Proven Success Stories
Top Rated Trainers
Every personal training session is 100% one-on-one -- just you and your coach, no group classes mixed in, no sharing attention. Before your first workout, we start with a complimentary strategy session to build out your MacroCycle System program, so day one is already tailored to your goals.
Yes -- alongside personal training, we run a small lineup of Saturday group classes. Your first class is free, and after that they're offered at a low cost. They're open to the public and bookable through ClassPass.
The MacroCycle System is our data-driven training process -- instead of a generic program, your training is continually optimized based on your actual progress, so you're always on the fastest path to your goal. It's backed by a 100% money-back guarantee: if you're not satisfied within your first two weeks of training, just ask and we'll refund you.
Yes -- Seriously Strong Training is built for beginners. Coaches meet you at your current fitness level and build a program around it, whether you've never picked up a weight or you're getting back into it after time off.
All of our training agreements are month-to-month. Cancel anytime -- no long-term commitment, ever.
Serious Success Stories
Read some success stories and learn why Seriously Strong Training St. Pete has become the go-to personal training team in St. Pete for achieving serious results.
Senior Staff
Andrew Cao Director of Operations
Andrew helped found our St. Pete gym and leads it today as Director of Operations, bringing 10 years of experience as a personal trainer and chiropractic assistant. He’s a Certified Strength & Conditioning Specialist and Sports Performance Coach through the NSCA, giving every client a customized program built around real results. Andrew has been with SST since 2017.
Avery Gregg Head Trainer
Avery is our St. Pete Head Trainer, certified through NASM as a Personal Trainer and Women’s Fitness Specialist, plus Precision Nutrition Level 1. Her coaching is built around lifestyle change: helping clients build healthy foundations and sustainable habits that create results that actually last, not just show up for a few months. Avery joined SST in 2023.
Dave Albaranes Regional Director
Dave is our Regional Director, bringing a rich strength and conditioning background to Seriously Strong Training, including an SEC championship win as a strength coach. A Certified Strength and Conditioning Specialist (CSCS) with graduate degrees in Exercise Physiology and Kinesiology, he loves helping clients train hard and perform at their best.
Joe Cameron Strength Trainer
Joe is a Strength Trainer at our St. Pete gym, certified through NASM as a Personal Trainer, Nutrition Coach and Corrective Exercise Specialist, plus USA Weightlifting. He has been coaching since 2018, and the work he is proudest of is the hard kind — helping a client rebuild after a serious neck injury until she was strong enough to dance at her son’s wedding. Joe joined SST in 2025.
Matt Fontaine Strength Trainer
Matt is a Strength Trainer at our St. Pete gym, with ten years in the industry that began with getting cut from his high school basketball team. He is also 45 pounds down himself since 2022, so he knows from the inside what the work actually takes. Matt is a brand-new dad, too — his daughter Emmy arrived in August.
St. Pete Articles
The Serious Guide to Gyms in St. Pete
We saved you some searching and compiled a list of the gyms in St. Pete. In this article, you can read our opinion on different gyms from a personal trainer’s perspective. We like to keep tabs on all the gyms in town so we know where to send our personal training clients. If you know of any St. Pete gyms missing from our list, would you please let us know?
5 Personal Trainer-Approved Fast-Casual Restaurants in St. Pete
Our personal trainers have done all the hard work for you in this one by eating at all the healthy restaurants in DTSP. Then, we narrowed down the list to our five favorite quick eats restaurants in St. Pete that are healthy, fast, and affordable. The trainers selected Texmex, Caribbean, Indian, Mediterranean, and New American restaurants all located near the St. Pete gym.
The Best Training in St. Pete. Period.
Conveniently located on 28th Street South just a few blocks off of I-275 in the Warehouse Arts District of St. Pete – a quick trip from Historic Kenwood and just five minutes from Downtown St. Pete. People consistently vote Seriously Strong Training the #1 personal training team in St. Pete, across Yelp, Facebook, and Google because of our attention to detail, results, and friendly atmosphere.
Our St. Pete personal trainers are ready & willing to help you achieve your desired results.
Conveniently located on 28th Street South just a few blocks off of I-275 in the Warehouse Arts District of St. Pete – a quick trip from Historic Kenwood and just five minutes from Downtown St. Pete. People consistently vote Seriously Strong Training the #1 personal training team in St. Pete, across Yelp, Facebook, and Google because of our attention to detail, results, and friendly atmosphere.
Our St. Pete personal trainers are ready & willing to help you achieve your desired results.
