1Hr Workouts

48Hr Fat Burns

Conquer your fears, and conquer the gym with premier personal training in a private setting. Use strength training to melt away fat, tone your body, and build the strength you need to walk into the gym with confidence.


A young female performing a low bar squat while being coached by a personal trainer at seriously strong training's personal training gym



This is a fully customized training program guaranteed to deliver the results you're after. Flexible scheduling, individualized results, maximum progress.

a personal trainer at seriously strong training performing farmers walks in the gym

Small Group


If you need a private gym to do your workouts in a small group setting of 2-4 people, this is the service for you. Workouts are focused on strength training in a team setting.

a personal trainer at seriously strong training gym performing heavy dumbbell rows



If you can't make it to one of our locations have no fear. You can still get the support, knowledge, and systems we use every day to help accomplish your goals.

How It


Triple Threat Fat Loss

Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanent increases to your metabolism through increased muscle mass.

The MAcrocycle System

Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.

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Senior Staff

Professional Headshot of Andrew Cao, the Fitness Director of Seriously Strong Training St. Pete's personal training gym

Andrew Cao, Fitness Director

Andrew is the Fitness Director for Seriously Strong Training St. Pete. Andrew is a Certified Personal Trainer through the National Strength and Conditioning Association, a Certified Strength & Conditioning Specialist, and a Sports Performance Coach. With 6 years of experience as a personal trainer and chiropractic assistant, Andrew brings a wide range of abilities to his gym to ensure all clients receive customized programs from his coaches.

Want to

Join The Team?


Looking to launch your career in the fitness industry, but don’t know where to start? The Seriously Strong Training internship is designed for you. This internship will take you through the certification process, and leads to a job working with St. Pete’s highest rated personal training team. No experience? No problem.


If you’re already a certified personal trainer in St. Pete with at least 1 years worth of experience then you can join the team as a coach. You’ll spend two weeks getting up to speed with our systems, learning our culture, and gaining familiarity with the gym. We’re a tight-knit crew, and if you’re looking for a family to grow with, please submit your application.