12 Questions to Ask When Hiring a Personal Trainer
Must Reads | Personal Training 15 min ReadYou have big goals to accomplish. You want to be healthier, stronger, leaner, and happier. You want to look…
You have big goals to accomplish. You want to be healthier, stronger, leaner, and happier. You want to look…
Updated For 2019 Group fitness classes are a great way to get a workout in without having to plan…
Everyone wants a magic bullet when it comes to weight loss. The most important part of weight loss is…
Setting myself up for success When I started my weight loss journey I looked up pictures of others who…
Budget tops the list for reasons people justify going without a personal trainer. I’m here to tell you that…
When I learn any new skill I hire a professional. In 2017 I decided to learn how to shoot…
It seems like strength gyms are popping up all over Tallahassee -Tallahassee Strength Club opened in early 2015. -Capital…
Let’s face it. Not everyone is a winner. In fact, there are a lot of losers. When you don’t…