4 Reasons Low Bar Squats Are Better Than High Bar Squats
Legs | Strength Training 3 min ReadThere is a reason (actually four) that powerlifters almost exclusively use the low bar squat variation in competition. It’s…
There is a reason (actually four) that powerlifters almost exclusively use the low bar squat variation in competition. It’s…
Here it is. Low bar squats are our specialty. No one teaches it like we do. Everything you need…