4 Reasons Low Bar Squats Are Better Than High Bar Squats
Legs | Strength Training 3 min ReadThere is a reason (actually four) that powerlifters almost exclusively use the low bar squat variation in competition. It’s…
The Serious Guide on How to Low Bar Squat
Legs 25 min ReadHere it is. Low bar squats are our specialty. No one teaches it like we do. Everything you need…