4 Reasons Low Bar Squats Are Better Than High Bar Squats

Legs | Strength Training 3 min Read

There is a reason (actually four) that powerlifters almost exclusively use the low bar squat variation in competition. It’s…

The Serious Guide on How to Low Bar Squat

Legs 1 min Read

Here it is. This is our specialty. No one teaches it like we do.  Everything you need to squat…