My Top 5 Diet Friendly Restaurants in Tallahassee
Weight Loss 3 min ReadHow do you eat out and still stay on plaN? With most places in the south serving up menus…
How do you eat out and still stay on plaN? With most places in the south serving up menus…
Updated For 2019 Group fitness classes are a great way to get a workout in without having to plan…
Every physical therapist, chiropractor, and orthopedic surgeon I know loves CrossFit. Medical professionals in Tallahassee love CrossFit because it…
**Updated for 2022 Gyms and fitness centers are popping up (and lately, closing) around Tallahassee almost faster than I…
Real Tallahassee strength clubs are making a come-back, and we couldn’t be happier. Gyms like Planet Fitness on Capital…
It seems like strength gyms are popping up all over Tallahassee -Tallahassee Strength Club opened in early 2015. -Capital…
Personal Trainers are all over Tallahassee! There are personal trainers that work at Gold’s Gym, YouFit, Premier, and Planet…
If you are new to fitness then you probably don’t know what separates the best trainers from the Average…