Tallahassee's Top Personal Trainers

Get guaranteed results from our Tallahassee personal trainers by using the MacroCycle system. The MacroCycle is a data-driven, proven process for delivering the results you’re after.

No Long-Term Commitments

Macrocycle System Experts

Free 21st Century Technology

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How It


Triple Action Fat Loss

Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.

The Macrocycle System

Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.

21st Century Technology

You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.

Built for Beginners

Private & Personal Training

Triple Action Fat Loss

Macrocycle System Experts

Free 21st Century Technology

Friendly & Fun Support System

Proven Success Stories

Top Rated Trainers

Senior Staff

Gustavo Ramos Director of Operations

Gustavo, “Goose”, is the Director of Operations at Seriously Strong Training Tallahassee with a Masters’s in Exercise Physiology from Florida State University. Gustavo is responsible for the education of all strength trainers at SST and creates training materials to ensure our coaches are always at the top of their game. Goose has been a part of our team since 2016.

Serious Success Stories

Read some success stories and learn why Seriously Strong Training Tallassee has become the go-to personal training team for achieving serious results.

Tallahassee Articles

The Serious Guide to Gyms in Tallahassee

We saved you some searching and compiled a list of the gyms in Tallahassee. In this article, you can read our opinion on different gyms from a personal trainer’s perspective. We like to keep tabs on all the gyms in town so we know where to send our personal training clients. We are most experienced with the gyms near the center of Tallahassee or around our gym on Park Ave.

Serious Guide to Group Fitness Tallahassee

We don’t offer group fitness, but sometimes it’s the best complement to personal training. This list has all the group fitness gyms in Tallahassee you might consider going to if you aren’t looking for a personal trainer or you just want to supplement that one-on-one attention.

Athena's Top 5 Diet Friendly Tallahassee Restaurants

Athena put together her five favorite restaurants in Tallahassee she frequented as a personal training client during her weight loss journey. The restaurants on this list kept her sane, and kept Keith employed as a personal trainer.

The Blog

5 Personal Trainer-Approved Fast Casual Restaurants St. Pete

Nutrition, St. Pete 6 min Read

Personal training means you have to work around your clients’ schedules, and sometimes that means six, seven, and, for the truly masochistic coach,…

5 Healthy Restaurants Seminole Heights, Tampa, Florida

Nutrition, Tampa 6 min Read

If you’re new to the area and wondering what healthy restaurants Seminole Heights has to offer, keep reading. When were building our newest…

Weight Loss Explained, and What You Can Do To Make It Happen

Weight Loss 27 min Read

There is a lot of mystery surrounding weight loss that I want to clear up for you. So much of this mystery comes…

The Serious Guide to Core/Abs Training

Core 7 min Read

So you want to bulletproof your core huh? Then you’ve found the right article. In this article you will find everything you need…

How to Get Started With Strength Training

Strength Training 12 min Read

If you’ve found this article then you are probably already aware of the benefits of strength training, but you may not know where…

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