The Serious Guide to Core/Abs Training
Core 7 min ReadSo you want to bulletproof your core huh? Then you’ve found the right article. In this article you will find everything you need…
Tallahassee's #1 Personal Trainers
Conquer the gym with Tallahassee’s premier personal training in a private setting. Use strength training to melt away fat, tone your body, and build the strength you need to walk into the gym with confidence.
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How It
Works
Triple Action Fat Loss
Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.
The Macrocycle System
Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.
21st Century Technology
You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.
Serious Success Stories
Read some success stories and learn why Seriously Strong Training has become the go-to personal training team for achieving serious results.
Senior Staff
Gustavo Ramos Director of Operations
Gustavo, “Goose”, is the Director of Operations at Seriously Strong Training Tallahassee with a Masters in Exercise Physiology from Florida State University. Gustavo is responsible for the education of all strength trainers at SST, and creates training materials to ensure our coaches are always at the top of their game.
Joey Marino Head Trainer
Joey holds a Bachelors of Exercise Physiology from Florida State University. After Joey’s time as a cheerleader for FSU he joined the SST Internship Program to gain experience in the fitness industry on his way to beginning a physical therapy program. During his time with us he realized his passion for improving people’s lives would be better suited as a member of our team than as a physical therapist.
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The Best Training in Tallahassee. Period.
Conveniently located on East Park Avenue near Tom Brown Park. People consistently vote Seriously Strong Training the #1 personal training team in Tallahassee across Yelp, Facebook, and Google because of our attention to detail, results, and friendly atmosphere.
Read reviews from past & current clients then schedule a Strategy Session to find out for yourself.
Conveniently located on East Park Avenue near Tom Brown Park. People consistently vote Seriously Strong Training the #1 personal training team in Tallahassee across Yelp, Facebook, and Google because of our attention to detail, results, and friendly atmosphere.
Read reviews from past & current clients then schedule a Strategy Session to find out for yourself.
Want to
Join The Team?
THE INTERNSHIP
The Seriously Strong Training Internship is a 90 day accelerated, hands-on personal training education. It is designed to bridge the gap between the book knowledge gained through a nationally accredited personal training certification and in-person application of those skills.
Interns are assigned a mentor, strength training course work, and must meet knowledge and skill demonstration milestones during the three month internship. Graduates of the internship are awarded the Seriously Strong Training Level 1 Strength Trainer Certification.
The Seriously Strong Training Internship is a prerequisite to be considered for employment as a Strength Trainer with SST.