Tampa's Top Personal Trainers
Tampa’s newest Seriously Strong Training gym, built on everything we learned running our Tallahassee and St. Pete locations. The MacroCycle System replaces guesswork with a data-driven plan built around your specific goals — guaranteed results, no long-term contract.
No Long-Term Commitments
Macrocycle System Experts
100% Moneyback Guarantee
How It
Works
Triple Action Fat Loss
Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.
The MacroCycle System
Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.
21st Century Technology
You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.
Built for Beginners
Private & Personal Training
Triple Action Fat Loss
Macrocycle System Experts
Free 21st Century Technology
Friendly & Fun Support System
Proven Success Stories
Top Rated Trainers
Every personal training session is 100% one-on-one -- just you and your coach, no group classes mixed in, no sharing attention. Before your first workout, we start with a complimentary strategy session to build out your MacroCycle System program, so day one is already tailored to your goals.
Yes -- alongside personal training, we run a small lineup of Saturday group classes. Your first class is free, and after that they're offered at a low cost. They're open to the public and bookable through ClassPass.
The MacroCycle System is our data-driven training process -- instead of a generic program, your training is continually optimized based on your actual progress, so you're always on the fastest path to your goal. It's backed by a 100% money-back guarantee: if you're not satisfied within your first two weeks of training, just ask and we'll refund you.
Yes -- Seriously Strong Training is built for beginners. Coaches meet you at your current fitness level and build a program around it, whether you've never picked up a weight or you're getting back into it after time off.
All of our training agreements are month-to-month. Cancel anytime -- no long-term commitment, ever.
Serious Success Stories
Read some success stories and learn why Seriously Strong Training has become the go-to personal training team in Tampa for achieving serious results.
Senior Staff
Athena Landy Director of Operations
Athena came to Seriously Strong Training in 2014 to learn strength training herself, and two years later had dropped 230lbs while becoming a coach. She’s taken that transformation and built it into how she coaches today, serving as Director of Operations and helping found our Tampa gym. Athena has been part of our team since 2016.
Mark Torres Head Trainer
Mark is a Head Trainer at our Tampa location, bringing certifications through ACSM, NSCA-CSCS, USA Weightlifting, and Precision Nutrition. He specializes in injury prevention and sports performance, helping clients train around setbacks and come back stronger, including guiding a former USF football player through hip replacement recovery.
Keith Hansen Owner
Keith is the Owner of Seriously Strong Training. He founded SST to bring a better standard of personal training to the Tampa Bay area, built on real accountability and results, and has grown the team to locations in St. Pete, Tampa, and Tallahassee.
Tampa Articles
5 Healthy Eats in Seminole Heights
When we were setting up the Tampa personal training gym on N Florida Ave, we needed to fuel our bodies on the long days. It was important to us to eat clean, so we explored many options, and these were the best places Seminole Heights had to offer. Not everything at these restaurants is “healthy,” but this part of Tampa isn’t exactly known for its healthy foods. Every restaurant on this list is personal trainer approved.
The Best Training in Tampa Period.
Conveniently located on N Florida Ave in Seminole Heights, just a few blocks from Hillsborough High School and minutes off of I-275. Seriously Strong Training’s third personal training gym takes everything we learned running our Tallahassee and St. Pete locations and makes Tampa our best yet.
Our personal trainers in Tampa average 8 years of experience each – ready to help you get the results you’re after.
Conveniently located on N Florida Ave in Seminole Heights, just a few blocks from Hillsborough High School and minutes off of I-275. Seriously Strong Training’s third personal training gym takes everything we learned running our Tallahassee and St. Pete locations and makes Tampa our best yet.
Our personal trainers in Tampa average 8 years of experience each – ready to help you get the results you’re after.
