Tampa's Top Personal Trainers

Get guaranteed results from our Tampa personal trainers by using the MacroCycle system. The MacroCycle is a data-driven, proven process for delivering the results you’re after.

No Long-Term Commitments

Macrocycle System Experts

Free 21st Century Technology

How It

Works

Triple Action Fat Loss

Strength Training burns fat during exercise, after exercise through EPOC (Excess Post-exercise Oxygen Consumption), and permanently increases your metabolism through increased muscle mass.

The MacroCycle System

Seriously Strong Training’s proven process to guarantee your results. This is the system used to ensure you are always on your best path to success. Your training program will be continually optimized so you experience rapid progress.

21st Century Technology

You live in the 21st century, and you deserve an approach to fitness that uses all of the tools & technology the modern world brings. Phone applications, around the clock accountability, visual comparisons, and instant feedback.

Built for Beginners

Private & Personal Training

Triple Action Fat Loss

Macrocycle System Experts

Free 21st Century Technology

Friendly & Fun Support System

Proven Success Stories

Top Rated Trainers

Senior Staff

Athena Landy Director of Operations

Athena came to Seriously Strong Training in 2014 to learn Strength Training. Fast forward 2 years and she had dropped 230lbs while joining the team as a coach. Athena has taken everything she learned on her personal fitness journey and has taught that to the coaches at Seriously Strong Training so even more people can benefit from her knowledge. Athena has been a personal trainer and the Director of every location, with Tampa being the newest place she calls home. Athena has been a part of our personal training team since 2016.

Serious Success Stories

Read some success stories and learn why Seriously Strong Training has become the go-to personal training team in Tampa for achieving serious results.

Tampa Articles

5 Healthy Eats in Seminole Heights

When we were setting up the Tampa personal training gym on N Florida Ave, we needed to fuel our bodies on the long days. It was important to us to eat clean, so we explored many options, and these were the best places Seminole Heights had to offer. Not everything at these restaurants is “healthy,” but this part of Tampa isn’t exactly known for its healthy foods. Every restaurant on this list is personal trainer approved.

The Blog

5 Personal Trainer-Approved Fast Casual Restaurants St. Pete

Nutrition, St. Pete 6 min Read

Personal training means you have to work around your clients’ schedules, and sometimes that means six, seven, and, for the truly masochistic coach,…

5 Healthy Restaurants Seminole Heights, Tampa, Florida

Nutrition, Tampa 6 min Read

If you’re new to the area and wondering what healthy restaurants Seminole Heights has to offer, keep reading. When were building our newest…

Weight Loss Explained, and What You Can Do To Make It Happen

Weight Loss 27 min Read

There is a lot of mystery surrounding weight loss that I want to clear up for you. So much of this mystery comes…

The Serious Guide to Core/Abs Training

Core 7 min Read

So you want to bulletproof your core huh? Then you’ve found the right article. In this article you will find everything you need…

How to Get Started With Strength Training

Strength Training 12 min Read

If you’ve found this article then you are probably already aware of the benefits of strength training, but you may not know where…

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