5 Signs You Need a Personal TrainerPersonal Training 3 min Read
Personal trainers have evolved. In the 90’s when personal trainers first started to become popular they were mostly glorified…
I’ve told you how to find the best personal trainer in Tallahassee.
I’ve told you how to identify an inexperienced Tallahassee personal trainer.
I’ve told you what to look for when hiring a personal trainer in Tallahassee.
Now, I’m going tell you what the best personal trainers in Tallahassee are doing.
A good personal trainer hears you when you say “barbell squats hurt my knee” and stops doing that exercise with you. The best personal trainers hear you, change the exercise, and then start to think about why that exercise would hurt you. Then, they come up with a plan of attack to get you back to squatting. The best personal trainers know that it isn’t enough to just help you lose weight or build muscle. The best personal trainers make it their mission to help you move and feel better.
I’m not talking about calling you after your first consultation. I’m talking about sending you a text after a tough workout, or giving you a call to ask about your sick kid. The best personal trainers are invested in you and your life; they truly embody the word personal. A great personal trainer knows that your positive relationship with them is what’s going to keep you around and working towards your goals instead of falling off.
If your personal trainer can’t tell you what you weighed or how strong you were 6 months ago then they aren’t doing part of their job. The best personal trainers in Tallahassee keep meticulous records of every workout, and every measurement that counts towards your goals. Old school people might have an actual file folder, but the top personal trainers these days are all digital. They should do it for you so they know if your workouts are effective, but they should also do it for themselves. How else can they prove to the world that they do a good job and are among the best?
Is this list exhaustive? No.
Is it all-inclusive for the best trainers? Yes.
The best personal trainers in Tallahassee are putting all of these into practice, plus more.
If you’re reading this article then you’re probably interested in working with a personal trainer.
Lucky for you, you can book free personal training sessions with us.