What The Best Personal Trainers In Tallahassee Do

Personal Training 2 min Read

Written by

Keith Hansen

I’ve told you how to find the best personal trainer in Tallahassee.

I’ve told you how to identify an inexperienced Tallahassee personal trainer.

I’ve told you what to look for when hiring a personal trainer in Tallahassee.

Now, I’m going tell you what the best personal trainers in Tallahassee are doing.

Listening to their clients

A good personal trainer hears you when you say “barbell squats hurt my knee” and stops doing that exercise with you. The best personal trainers hear you, change the exercise, and then start to think about why that exercise would hurt you. Then, they come up with a plan of attack to get you back to squatting. The best personal trainers know that it isn’t enough to just help you lose weight or build muscle. The best personal trainers make it their mission to help you move and feel better.

Forming bonds with their clients

I’m not talking about calling you after your first consultation. I’m talking about sending you a text after a tough workout, or giving you a call to ask about your sick kid. The best personal trainers are invested in you and your life; they truly embody the word personal. A great personal trainer knows that your positive relationship with them is what’s going to keep you around and working towards your goals instead of falling off.

Keeping a file on clients

If your personal trainer can’t tell you what you weighed or how strong you were 6 months ago then they aren’t doing part of their job. The best personal trainers in Tallahassee keep meticulous records of every workout, and every measurement that counts towards your goals. Old school people might have an actual file folder, but the top personal trainers these days are all digital. They should do it for you so they know if your workouts are effective, but they should also do it for themselves. How else can they prove to the world that they do a good job and are among the best?

Is this list exhaustive? No.

Is it all-inclusive for the best trainers? Yes.

The best personal trainers in Tallahassee are putting all of these into practice, plus more.

Want to Work with the Best?

If you’re reading this article then you’re probably interested in working with a personal trainer.

Lucky for you, you can book free personal training sessions with us.

Keith Hansen

Keith was an All-State wrestler in high school and in 2007 hung up his singlet to attend Florida State University to pursue a B.S. in business management. He wasn't sure what industry he wanted to be involved in at the time, but soon realized after graduating in 2011 that fitness was the ever-constant activity in his life. Keith began studying to become a personal trainer and in 2013 earned the National Strength and Conditioning Association's Personal Trainer certification. After a short stint as a big box gym trainer he realized he wanted to bring something different to Tallahassee. Keith competes in Powerlifting, Olympic Weightlifting, and Crossfit.